Thursday, February 11, 2010

When in doubt smile!

I was reading about how the physical action of smiling can have profound effects on your mood. Next time you're in a bad mood try smiling, you might just trick your mind and body into getting into a better mood.

Smiling is also good for your health as it lowers blood pressure and enhances your immune system. Smiling is also contagious which in turn spreads all these good feelings to other people making you a more attractive person to be around.

So please smile!!! You will be happier, healthier, and more attractive. Force yourself if you have to. Your 'self' and everyone around you depend on it. Stat spreading the 'feel good' revolution!!!

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